{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.movementpod.com/847855","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Prioritizing Your Rest & Recovery ","author_name":"Movement Podcast","html":"<iframe src=\"https://www.movementpod.com/847855/episodes/9269110-prioritizing-your-rest-recovery?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Movement Podcast, Prioritizing Your Rest &amp; Recovery \"></iframe>","height":200,"thumbnail_url":"https://www.movementpod.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDQwODYwMTYsInB1ciI6ImJsb2JfaWQifX0=--6742355a10b7b3dfe581f00be0646cf5b2bd7583/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MP_E045_1x1.jpg"}