Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Podcasting since 2020 • 96 episodes
Movement Podcast
Latest Episodes
The Future of Movement Assessment | Kinetisense
In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Ryan Como, CEO of Kinetisense, to talk about where movement screening is headed next.Ryan shares how his background as a chiropractor—and as an injured D1 h...
•
Season 7
•
Episode 92
•
1:02:24
Asymmetries: When They’re Normal vs. When They Become a Risk Factor
Asymmetries are normal — but not all asymmetries are created equal. In this episode of the Movement Podcast, Gray Cook and Lee Burton break down the difference between anatomical, functional, and developmental asymmetry, and explain when asymme...
•
Season 7
•
Episode 91
•
50:52
Rehab Revolution: Lisa Chase Breaks Down Her 5 Pillars of Healing
In this episode of the Movement Podcast, Lisa Chase returns—this time as an author. Drawing from decades of work with professional athletes and everyday patients, Lisa dives deep into the importance of addressing the whole person in rehab, not ...
•
Season 7
•
Episode 90
•
1:15:18
Beyond the Symptoms: What Wellness Data Really Tells Us
In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, posture, and breathing, they e...
•
Season 7
•
Episode 89
•
41:27
How Physical Education Can Save the Next Generation | Rick Vittum
What happens when a seasoned physical educator brings 31 years of experience into a conversation about the future of fitness, wellness, and youth health? In this episode of the Movement Podcast, we sit down with Massachusetts Physical Education...
•
Season 7
•
Episode 88
•
1:05:33