Movement Podcast
Movement Podcast
Latest Episodes
Why Protocols Aren’t Enough with Gina Schatz
In this episode of the Movement Podcast, Gray Cook sits down with Gina M. Schatz, clinician, educator, founder of The Schatz Method®, and creator of the Practitioner Mastery Program.Gina trains manual and movement practitioners to move ...
The Missing Piece in Shoulder Rehab & Performance
Most people train their shoulders by chasing strength, but completely miss the foundation that creates durable, pain-free movement.In this episode of the Movement Podcast, Gray Cook and Lee Burton break down why shoulder problems are so...
The Hidden Cause of Neck Pain No One Talks About
Neck pain is one of the most common issues people deal with—but what if the neck isn’t actually the problem?In this episode of the Movement Podcast, we break down why the neck acts as a “crossroads” in the body—and how issues with breat...
Why Low Back Pain Keeps Coming Back
Low back pain is one of the most common problems people deal with—but most people are still asking the wrong question.Instead of only asking:“What’s wrong with my back?”This episode explores a better question:“What am I ...
Building Better Coaches: Inside FMS with Almir Maljević
In this episode, we sit down with Almir Maljević—FMS partner in Bosnia, educator, and instructor for FMS courses—who has built a thriving system by doing one thing differently:He starts with the person, not the program.From rebu...