Movement Podcast

Strength & Conditioning in the NFL

April 29, 2021 Gray Cook and Dr. Lee Burton Season 3 Episode 32
Movement Podcast
Strength & Conditioning in the NFL
Show Notes Chapter Markers

This week we've got football fever and have guest, A.J. Neibel on the show. 
A.J.  is the Head Strength & Conditioning Coach for the Las Vegas Raiders. 
We discuss the NFL combine, COVID’s impact on his players' training, sports technology trends within the pro strength and conditioning ranks, and much more. 
It’s a packed show with tons of inside information, so lace up and get ready for this episode of the Movement Podcast -- powered by FMS. 


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Navigating 2020 as a coach
A.J. background and career history
Athletic Training and S&C hybrid
NFL Combine 2021
FMS screening at the combine
Players' athletic data
New player exploring for 2021 Season
Biometrics/ lifestyle management in the NFL
Wearable technology in the NFL
Information overload
Movement Screens as an advantage
Sleep Apnea
Rolling patterns before the weight room
Rookies vs NFL Veterans
Off Season programming
COVID-19 Athlete recovery