Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Movement Podcast
Heal the Body and Stop Chasing Pain
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Gray Cook and Dr. Lee Burton | Dr. Perry Nickelston
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Season 5
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Episode 63
Today, we welcome our guest, Dr. Perry Nickelston. Perry is a Chiropractic Physician focusing on performance enhancement, corrective exercise, and metabolic fitness nutrition.
He is also an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy and the founder of Stop Chasing Pain.
On this episode we discuss the importance of the lymphatic system, self-care vs self-treatment, how the body’s systems work together, and Perry’s top four places he likes to start when treating his patients.
So let’s get going with this episode of the Movement Podcast – powered by FMS.
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