Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Movement Podcast
Movement Mailbag #3
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Season 3
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Episode 39
We love hearing from you, the listener, and getting an idea of what is on your mind. Today we do our last mailbag of the season and answer your questions.
We discuss the guys’ personal workout habits, book recommendations, their take on CBD, special advice for training kids going through puberty, and much more.
So let’s open the mailbag for today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
- Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD
- FMS Level 1 Course
- FMS Level 2 Online Course
- Authors Mentioned:
- Sanjay Gupta
- Simon Sinek
- Malcolm Gladwell
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